Annie 91's Journal, 07 March 2021

Weigh In record (no journal entry) for 07 March 2021

219.1 lb Lost so far: 21.2 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2021:

100 kcal

Fat: 4.60g | Prot: 4.60g | Carb: 8.60g. Breakfast: Dolce Gusto Flat White. Snacks/Other: Dolce Gusto Flat White. more...

5325 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...

losing 3.1 lb a week

Comments

Congratulations!!!

07 Mar 21 by member: merrveell

Thank you 🙏🏻

07 Mar 21 by member: Annie 91


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Annie 91's weight history