Weigh In record (no journal entry) for 07 March 2021
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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952 kcal
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Fat: 46.91g | Prot: 37.38g | Carb: 93.06g.
Breakfast: Слабое Кофе с Сахаром, Рефтинская Колобок. Lunch: Пельмени (Жареные, с Мясом). Snacks/Other: Красная Цена Рулет Бисквитный. more...
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gaining 1.1 lb a week
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#Наташка's weight history
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