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Small walk
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177.4 lb
Lost so far: 57.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1809 kcal
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Fat: 79.66g | Prot: 58.03g | Carb: 221.82g.
Breakfast: General Mills Honey Nut Cheerios, Milk (Nonfat). Lunch: Burger King Onion Rings (Small), Burger King Frozen Coke (Medium), Burger King Sourdough Bacon Cheeseburger. Dinner: Dairy Queen Ice Cream Cake. Snacks/Other: Nestle Dark Chocolate Chips. more...
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losing 9.8 lb a week
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