Weigh In record (no journal entry) for 05 March 2021
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250.7 lb
Lost so far: 11.2 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1185 kcal
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Fat: 60.56g | Prot: 66.21g | Carb: 89.64g.
Lunch: Thermomix Gemüseplatte mit Heller Sauce. Dinner: Purland Puten-Grillies, Cevapcici, Grüne Paprika, Gut & Günstig Hamburger. Snacks/Other: Innocent Smoothie Kiwi, Apfel & Limette. more...
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losing 8.7 lb a week
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