Weigh In record (no journal entry) for 04 March 2021
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174.6 lb
Lost so far: 50.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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752 kcal
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Fat: 56.27g | Prot: 44.20g | Carb: 21.12g.
Lunch: Jumbo Pecannoten Ongezouten, Hoogvliet Brabantse Metworst . Dinner: AH Varkenshaas, Aldi Mascarpone, AH Rode Uien, Knoflook, AH Biologisch Rode Paprika, Spruiten, Melkan Roomboter Ongezouten, AH Olijfolie Traditioneel. more...
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losing 2.3 lb a week
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