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Magpiezoe
Journal
04 Mar 21
Magpiezoe's Journal, 04 March 2021
Magpiezoe's Profile
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Weigh In record (no journal entry) for 04 March 2021
137.2 lb
Lost so far:
18.9 lb
.
Still to go:
12.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 March 2021:
854 kcal
Fat: 29.01g | Prot: 40.70g | Carb: 121.67g.
Breakfast:
General Mills Peanut Butter Chex, So Delicious Coconut Milk Unsweetened.
Lunch:
Wonderful Halos Mandarin Oranges, Sargento Reduced Fat Swiss Cheese Slices, Apple.
Dinner:
Bacon, Shrimp, Mission Flour Tortillas (Fajita Size), Cooked Broccoli (Fat Not Added in Cooking).
Snacks/Other:
Wonderful Halos Mandarin Oranges, Sweet Tarts Sweet Tarts.
more...
1549 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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