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Small walk
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176.2 lb
Lost so far: 58.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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2768 kcal
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Fat: 133.84g | Prot: 76.16g | Carb: 333.72g.
Breakfast: Sourdough Deli Bread, Poached Egg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Kellogg's Pop-Tarts - Confetti Cupcake. Dinner: Raising Cane's Cane's Sauce, Raising Cane's 3 Finger Combo (No Drink), Raising Cane's Lemonade (Regular). Snacks/Other: Nestle Dark Chocolate Chips, Dairy Queen Ice Cream Cake. more...
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gaining 2.8 lb a week
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