Weigh In record (no journal entry) for 02 March 2021
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214.5 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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560 kcal
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Fat: 17.50g | Prot: 25.00g | Carb: 75.00g.
Dinner: AH Kip Tandoori met Basmatirijst. more...
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losing 1.5 lb a week
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manisha548's weight history
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