Weigh In record (no journal entry) for 28 February 2021
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116.0 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1612 kcal
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Fat: 64.18g | Prot: 105.44g | Carb: 152.72g.
Breakfast: Wasa Lichtgewicht, AH Pindakaas 100%. Lunch: AH Dunne Maïswafels Kaas Smaak, McDonald's Double Cheeseburger. Dinner: Iglo Veggie Bowl Thaise Curry. Snacks/Other: Frambozen, Lily's Semi Sweet Baking Chips, Blauwe Bessen, Campina Verse Kaas Mager, Buddy Buddy Amandelboter, Danone Light & Free Skyr (Natuur). more...
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gaining 1.5 lb a week
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