Weigh In record (no journal entry) for 01 March 2021
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158.1 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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693 kcal
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Fat: 29.87g | Prot: 53.38g | Carb: 57.04g.
Breakfast: Кофе с Молоком, Яблоко. Lunch: Приготовленная Брюссельская Капуста, Куриные Котлеты на Пару. Dinner: Сельдерей, Жареное Яйцо. Snacks/Other: Простоквашино Сметана 15%, Творог 9%. more...
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losing 0.8 lb a week
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berezikvika's weight history
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