Weigh In record (no journal entry) for 28 February 2021
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174.8 lb
Lost so far: 60.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1978 kcal
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Fat: 82.39g | Prot: 62.30g | Carb: 249.96g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Honey Nut Cheerios. Dinner: Taco Bell Cinnabon Delights (12 Pack), Taco Bell Quesadilla - Chicken. Snacks/Other: Cheetos Simply Cheetos Crunchy White Cheddar, Famous Amos Chocolate Chip Bite Size Cookies (34g), Nestle Dark Chocolate Chips. more...
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losing 2.8 lb a week
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hacvancara's weight history
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