Weigh In record (no journal entry) for 26 February 2021
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148.4 lb
Lost so far: 15.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1613 kcal
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Fat: 75.34g | Prot: 70.05g | Carb: 151.30g.
Breakfast: Body Attack Peanut Butter, Mike Mitchell's American Sandwich Vollkorn (38g), Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Dr. Oetker Kirschgrütze, Desira Skyr, Blaubeeren, Penny Markt Eiweißbrot (35g), Banane. Lunch: Aldi Hugo, Rucola, Radieschen, Tomaten, Endiviensalat, Baktat Gefüllte Weißkohlblätter mit Reis, Salakis Feta Light. Dinner: NAFA Karottensalat. Snacks/Other: Be-Kind Protein Crunchy Peanut Butter. more...
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losing 6.2 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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