Weigh In record (no journal entry) for 25 February 2021
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152.8 lb
Lost so far: 32.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1426 kcal
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Fat: 59.77g | Prot: 64.77g | Carb: 157.04g.
Breakfast: Möhren, Radieschen, Leerdammer Leger, Lätta Halbfettmargarine, K&U Kartoffel-Nuss-Stange. Lunch: Aldi Joghurt Light, Gut & Günstig Mozzarella Leicht, Gurke (Geschält), Kirschtomaten, Edeka Wintermix Salat. Dinner: Äpfel, Aldi Joghurtdressing, Edeka Coleslaw, Gekochtes Ei, Knorr Spaghetteria Panna. Snacks/Other: Ferrero Schokobons. more...
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losing 1.5 lb a week
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