Feeling disappointed, but not discouraged. Getting back on track right now. 👍
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190.4 lb
Lost so far: 16.3 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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2467 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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