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Still no change 🤷♀️
CICO isn’t working.
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208.5 lb
Lost so far: 33.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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1087 kcal
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Fat: 66.62g | Prot: 84.86g | Carb: 47.42g.
Breakfast: Safeway Breakfast Sausage Links, Coffee with Cream and Sugar, Eggland's Best Large Grade A Eggs. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Trader Joe's Cauliflower Thins, Hormel Turkey Pepperoni 70% Less Fat, Rao's Homemade Marinara Sauce, Trader Joe's Organic Shredded Mozzarella Cheese. Dinner: Sole (Fish). Snacks/Other: Trader Joe's Chicken Taquitos, Kirkland Signature Organic Chunky Guacamole, Cranberries , Lindt Lindor Sea Salt Milk Chocolate Truffles, Columbus Sopressata, Driscoll's Raspberries, Tender Belly Dry-Rub Uncured Bacon, Earthbound Farm Organic Power Greens. more...
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steady weight
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