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Jaaaa!!! -20 kilo 💪🏽🥳 weer een mijlpaal bereikt! #trots
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215.0 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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594 kcal
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Fat: 43.87g | Prot: 35.84g | Carb: 11.60g.
Lunch: Blue Band Goede Start, Jumbo Koolhydraat Arm Brood, Jumbo Extra Belegen Kaas 48+. more...
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losing 3.1 lb a week
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 Comments
Super joh gefeliciteerd 🥳
18 Feb 21 by member: AviaMar
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19 Feb 21 by member: manisha548
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