Weigh In record (no journal entry) for 11 February 2021
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171.3 lb
Lost so far: 2.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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939 kcal
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Fat: 46.12g | Prot: 26.23g | Carb: 107.74g.
Breakfast: Heißer Kakao , Kinderpunsch. Lunch: Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Stockmeyer Leberwurst Fein, Bauernbrot. Dinner: Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Brunch Feine Kräuter, REWE Leberwurst, Bauernbrot. more...
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losing 0.8 lb a week
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