Weigh In record (no journal entry) for 08 February 2021
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174.6 lb
Lost so far: 60.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1657 kcal
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Fat: 42.14g | Prot: 50.71g | Carb: 274.10g.
Breakfast: Great Value Bowtie Noodles Pasta, Angel Food Cake, Skim or Nonfat Milk (Calcium Fortified), General Mills Honey Nut Cheerios. Lunch: Angel Food Cake. Dinner: Kroger Light Sour Cream, Extra Large Pitted California Ripe Olives, Great Value Shredded Mild Cheddar Cheese, 100% Yellow Corn Tortilla Chips, Great Value Fat Free Refried Beans, Tomatoes, Angel Food Cake. Snacks/Other: Nestle Dark Chocolate Chips. more...
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steady weight
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hacvancara's weight history
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