Weigh In record (no journal entry) for 07 February 2021
|
179.7 lb
Lost so far: 45.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
1088 kcal
|
Fat: 85.04g | Prot: 54.73g | Carb: 21.45g.
Breakfast: Gekookt Ei. Lunch: AH Amandelmelk Ongezoet, Blooker Cacao, Slagroom (Vol). Dinner: AH Olijfolie Traditioneel, AH Kogelbiefstuk, Knoflook, Nevo Prei Rauw, Lidl Roomkaas, AH Puur & Eerlijk Kastanjechampignons, Nevo Ui Rauw . Snacks/Other: Moser Roth Pure Chocolade 85% Cacao. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biedo's weight history
|