Weigh In record (no journal entry) for 06 February 2021
|
176.4 lb
Lost so far: 58.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2021:
|
1629 kcal
|
Fat: 57.95g | Prot: 59.23g | Carb: 216.80g.
Breakfast: Trader Joe's Sourdough English Muffins, Angel Food Cake. Lunch: Angel Food Cake. Dinner: Family Size Thin Crust w/White Sauce and Mushrooms, Angel Food Cake. Snacks/Other: Crackers Original, Nestle Dark Chocolate Chips. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hacvancara's weight history
|