Weigh In record (no journal entry) for 06 February 2021
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155.9 lb
Lost so far: 29.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1550 kcal
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Fat: 55.10g | Prot: 43.73g | Carb: 214.39g.
Breakfast: Edeka Energy Balls, Radieschen. Lunch: miree Wasabi, Sojasoße, Eat Happy Roasted Sesame Sauce, Eat Happy California Lachs Avocado. Dinner: Orangen, Sojasoße, Eat Happy Roasted Sesame Sauce, Sushi. Snacks/Other: Dovgan Plombir Vanille. more...
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gaining 1.5 lb a week
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