Weigh In record (no journal entry) for 03 February 2021
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172.6 lb
Lost so far: 31.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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451 kcal
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Fat: 15.60g | Prot: 20.72g | Carb: 56.99g.
Breakfast: Aldi Schokobrötchen , Porridge, Himbeeren, Salatkönig Frischer Weißkrautsalat, Ja! Delikatess Kochschinken. more...
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losing 4.6 lb a week
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 Comments
Wieder ein wenig toll 😘🙋♀️
03 Feb 21 by member: emmra1
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03 Feb 21 by member: nici003
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