Weigh In record (no journal entry) for 03 February 2021
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182.5 lb
Lost so far: 13.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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791 kcal
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Fat: 10.58g | Prot: 66.67g | Carb: 111.54g.
Breakfast: Milka Haselnusscreme, Marmeladen und Eingemachtes, Butter, Kaffee mit Milch, Mischbrot. Snacks/Other: Äpfel, Rosinen, Zucker, Milbona Quark Magerstufe. more...
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losing 4.6 lb a week
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Yvonne 46's weight history
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