Weigh In record (no journal entry) for 01 February 2021
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183.4 lb
Lost so far: 12.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1053 kcal
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Fat: 42.22g | Prot: 64.04g | Carb: 93.81g.
Breakfast: Kaffee mit Milch, Milka Haselnusscreme, Butter, Marmeladen und Eingemachtes, Mischbrot. Lunch: Edeka Kabeljau Filets, Möhren, Porree, Weißwein, Knoblauch, Pernod Ricard Pernod, Kartoffeln, Zwiebeln, Schlagsahne, Lauchzwiebeln, Aldi Norwegisches Lachsfilet, Garnele. more...
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losing 4.6 lb a week
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Yvonne 46's weight history
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