Weigh In record (no journal entry) for 01 February 2021
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220.5 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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647 kcal
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Fat: 38.46g | Prot: 29.49g | Carb: 48.30g.
Breakfast: Европа Салат из Пекинской Капусты с Крабовыми Палочками, Сырники Домашние, Простоквашино Молоко 2,5%, Кофе. Snacks/Other: Сваренное Вкрутую Яйцо, Банан. more...
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gaining 2.3 lb a week
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ulianka92's weight history
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