wonderwomansabrina's Journal, 29 January 2021

140.0 lb Lost so far: 0.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 48.66g | Prot: 64.26g | Carb: 130.58g.   Breakfast: Desira Skyr Honig, Edeka Bio Vegane Salami, Harry Eiweißbrot. Lunch: Banane, K-Classic Schokoladen Eiscreme mit Schokoladenstückchen, Edeka H-Vollmilch 3,8% Laktosefrei, ESN Ultrapure Creatine Monohydrate, ESN Tasty Whey - Chocolate. Dinner: Mike Mitchell's Mehrkorn Tortillas mit Leinsamen. Snacks/Other: Penny Heat & Eat American Pancakes. more...

1878 kcal

Activities & Exercise: Crossfit - 1 hour and 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...