Weigh In record (no journal entry) for 27 January 2021
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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795 kcal
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Fat: 26.00g | Prot: 36.83g | Carb: 108.83g.
Breakfast: Angry Birds Fruit Snacks, Tattooed Chef Organic Açaí Bowl, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Blessed Protein Powder, Manitoba Harvest Hemp Hearts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 5.6 lb a week
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