Weigh In record (no journal entry) for 26 January 2021
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225.1 lb
Lost so far: 10.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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2470 kcal
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Fat: 94.55g | Prot: 102.30g | Carb: 294.93g.
Breakfast: Alnatura Sesam Ungeschält, Florette Rucola , GutBio Vegetarische Streichcreme Senf Agave, Lidl Hass Avocado, REWE Bäcker Brötchen , Alnatura Streichcreme Toskana, Aldi Hummus Natur, TiP American Weizen Vollkorn Toast. Lunch: Alnatura Tofu Natur, Kidneybohnen, Rote Paprika, Zwiebeln, Passierte Tomaten, Olivenöl, Mais. Dinner: Seeberger Kürbiskerne (Geröstet, Gesalzen), Orangen, Ananas. Snacks/Other: Edeka Veganer Aufschnitt, Edeka Butterkäse, Milfina Butter , Weizenbrötchen. more...
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gaining 1.5 lb a week
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