Weigh In record (no journal entry) for 26 January 2021
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179.7 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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385 kcal
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Fat: 10.54g | Prot: 18.61g | Carb: 53.03g.
Breakfast: Лента Лосось Атлантический Слабосоленый, Экомилк Сыр Творожный, Батон. more...
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gaining 0.2 lb a week
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