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De jojo weer naar beneden, en door 💪🏻
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131.2 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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806 kcal
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Fat: 11.43g | Prot: 32.90g | Carb: 139.56g.
Breakfast: Activia Naturel, Koffie, Friesche Vlag Latte Verse Opschuimmelk, Blauwe Bessen, Banaan, Mymuesli Super Fruit Muesli. Lunch: Aldi Rosbief, Lidl Rucola, AH Snoeptomaatjes, Lidl Grof Volkorenbrood. Snacks/Other: Kiwi, AH Gewelde Abrikozen, Koffie, AH Medjoul Dadels, Friesche Vlag Balance, Friesche Vlag Halvamel (10ml). more...
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losing 1.5 lb a week
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lonnekevan toledo-henneveld's weight history
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