Weigh In record (no journal entry) for 22 January 2021
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187.2 lb
Lost so far: 8.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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1047 kcal
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Fat: 45.63g | Prot: 39.03g | Carb: 117.72g.
Breakfast: Kaffee mit Milch. Lunch: Pizza Selbstgemacht. more...
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losing 7.7 lb a week
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Yvonne 46's weight history
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