Weigh In record (no journal entry) for 20 January 2021
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120.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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704 kcal
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Fat: 22.67g | Prot: 18.58g | Carb: 94.15g.
Breakfast: Butter Croissants , Strawberries , Bananas , Raspberries . Dinner: Knorr Sidekicks Creamy Chicken Fusilli, Boston Pizza Slow-Roasted Pork Back Ribs (Half Rack). more...
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losing 4.9 lb a week
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cpell083's weight history
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