Weigh In record (no journal entry) for 15 April 2020
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219.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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650 kcal
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Fat: 26.25g | Prot: 60.95g | Carb: 40.26g.
Lunch: Aubergine, Olijfolie, Fjord Volkoren Rogge Cracker, C1000 Jonge Goudse Kaas 48+, Ei. Dinner: Plus Varkenshaas Lang, AH Bietensalade. Snacks/Other: Melkan Skyr Naturel, Straight Away Loco Choco Crunch Reep. more...
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