Weigh In record (no journal entry) for 10 January 2021
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193.3 lb
Lost so far: 2.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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883 kcal
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Fat: 55.70g | Prot: 41.43g | Carb: 52.88g.
Breakfast: Kaffee mit Milch. Lunch: Dönerteller. more...
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losing 20.1 lb a week
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Yvonne 46's weight history
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