Weigh In record (no journal entry) for 06 January 2021
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163.1 lb
Lost so far: 0.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1110 kcal
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Fat: 34.03g | Prot: 52.78g | Carb: 143.17g.
Breakfast: Kiwi, Garden Gourmet Vegetarische Filet-Streifen, Olivenöl, Tomaten, Gurke (mit Schale), Rote Paprika, Rucola , Eisbergsalat, Corny Energy mit Guarana, Dr. Karg Käse & Kürbiskern, Naturgut Vegane Bio Gemüsesuppe mit Quinoa, Arla Skyr, Cocktailtomaten, Rucola, Avocado, Golden Toast Körner Harmonie Sandwich (38g), Dr. Oetker Rote Grütze, Clementinen. more...
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losing 15.4 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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