Weigh In record (no journal entry) for 06 January 2021
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133.4 lb
Lost so far: 18.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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240 kcal
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Fat: 0.15g | Prot: 40.20g | Carb: 19.71g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Майкопская Молочная Продукция Творог Обезжиренный. more...
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losing 3.1 lb a week
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соHата's weight history
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