Weigh In record (no journal entry) for 05 January 2021
|
144.8 lb
Lost so far: 7.9 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2021:
|
393 kcal
|
Fat: 26.71g | Prot: 28.74g | Carb: 7.09g.
Lunch: Calvé Yofresh, Gekookt Ei, Bakkerij 'T Stoepje Slankelijntje. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|