Weigh In record (no journal entry) for 02 January 2021
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157.9 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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300 kcal
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Fat: 6.70g | Prot: 9.80g | Carb: 52.50g.
Breakfast: Milfina Milch 1,5% Fett, Äpfel, Porridge, Alpro Kokosmilch. more...
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gaining 13.9 lb a week
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