Weigh In record (no journal entry) for 01 January 2021
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149.5 lb
Lost so far: 18.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1923 kcal
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Fat: 86.28g | Prot: 58.37g | Carb: 225.09g.
Breakfast: Milch 1,5% Fett, Kaffee. Lunch: Mövenpick Gebrannte Mandel. Dinner: Lorenz Pausen Cracker, Lorenz Laugen Cracker. Snacks/Other: Mandarine, Aldi Trauben Kernlos, Milbona Gouda Jung. more...
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gaining 9.3 lb a week
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 Comments
Frohes und gesundes neues Jahr wünsche ich Dir 🍀🥂🍾🙋♀️
01 Jan 21 by member: firam152
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Danke das wünsche ich dir ebenfalls! 🍾🥂🍀
02 Jan 21 by member: kleene2309
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