Weigh In record (no journal entry) for 30 December 2020
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134.9 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1202 kcal
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Fat: 100.38g | Prot: 64.50g | Carb: 6.94g.
Dinner: Mr. Ricco Майонез на Перепелином Яйце 67%, Свинина Запеченая, Яичница, Помидоры, Атяшево Бекон Классический, Масло Сливочное Традиционное Молочный Край Молоколамск 82,5%, Чеснок. more...
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losing 0.9 lb a week
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