Weigh In record (no journal entry) for 30 December 2020
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155.4 lb
Lost so far: 38.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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293 kcal
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Fat: 9.91g | Prot: 33.95g | Carb: 15.03g.
Dinner: Eiklar, Gekochtes Ei, Porree. more...
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gaining 3.1 lb a week
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Olessja's weight history
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