Weigh In record (no journal entry) for 25 December 2020
|
167.6 lb
Lost so far: 41.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2020:
|
804 kcal
|
Fat: 36.16g | Prot: 22.95g | Carb: 68.92g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Пицца Домашняя, Кофе с Молоком и Сахаром. Dinner: Арахис, Zatecky Gus Пиво Светлое. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#Наташка's weight history
|