hacvancara's Journal, 24 December 2020

Made Christmas Eve Dinner
174.8 lb Lost so far: 60.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2020:
1515 kcal Fat: 61.24g | Prot: 38.52g | Carb: 211.41g.   Breakfast: Bananas. Lunch: Border Sauce - Mild, Bean Burrito. Dinner: Season's Choice Sweet Potato Casserole, Heinz HomeStyle Gravy Savory Beef, Cooked Carrots (Fat Added in Cooking), Yorkshire Pudding, Roasted Potato, Roast Beef. Snacks/Other: Caramel Coated Popcorn , Buttered Popcorn Popped in Oil, Cheese Flavor Popcorn . more...
1912 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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