cpell083's Journal, 22 December 2020

122.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 79.89g | Prot: 30.30g | Carb: 127.89g.   Breakfast: President's Choice Smokin Stampede Mayo, Cavendish Farms Hash Brown Patties , Orange Juice , Schneider's Country Naturals Bacon. Lunch: Tim Hortons Double Double (Medium). Dinner: Taco Salad . Snacks/Other: Cupcakes with Frosting (Low Fat) , Cheetos Cheddar Jalapeno. more...

1616 kcal

Activities & Exercise: Strength - legs & abs - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...