hacvancara's Journal, 20 December 2020

Justin is 175.0, finally I weigh less then my husband!!! 😍
174.0 lb Lost so far: 61.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2020:
585 kcal Fat: 26.25g | Prot: 25.00g | Carb: 55.50g.   Lunch: Ikea Munsbit. Dinner: Cafe Rio Chile Roasted Beef, Cafe Rio Cheddar Jack Blend, Cafe Rio Corn Tortilla, Cafe Rio Guacamole, Cafe Rio Red Chile Sauce (Hot), Cafe Rio Sour Cream, Cafe Rio Pinto Beans. more...
2290 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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