Comments
19 Dec 20 by member: liv001
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liv001- Yes, and it took awhile to get adjusted. 🙃
19 Dec 20 by member: AdrianJR
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19 Dec 20 by member: bearnoggin
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bearnoggin- Yeah, but it cant go any lower for some reason. 😅
19 Dec 20 by member: AdrianJR
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Hmmm, I've heard the last 5-10 lbs are often the hardest. Maybe your body just likes to sit around 160? Or maybe you just need to give it a bit more time. When I hit a plateau I tried to stagger everything both exercise and calories to trick my body out of complacency, but it took awhile. Then all of a sudden I started losing like 5lbs in a week. I bet if you just hang tough, you'll be under your goal when you do lose again!
19 Dec 20 by member: bearnoggin
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