Weigh In record (no journal entry) for 19 December 2020
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175.2 lb
Lost so far: 59.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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300 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 66.00g.
Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Great Value Raisins. more...
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losing 16.8 lb a week
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hacvancara's weight history
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