Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
oksanamoiseeva73
Journal
20 Oct 19
oksanamoiseeva73's Journal, 20 October 2019
oksanamoiseeva73's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2019
165.3 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2019:
665 kcal
Fat: 18.92g | Prot: 42.92g | Carb: 79.34g.
Breakfast:
Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Суперсуп Суп Гороховый с Беконом.
Dinner:
Кефир 1%, Простоквашино Творог 5%.
more...
1827 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
oksanamoiseeva73's weight history
view complete history