Weigh In record (no journal entry) for 01 December 2020
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118.4 lb
Lost so far: 10.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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458 kcal
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Fat: 21.77g | Prot: 15.40g | Carb: 49.36g.
Breakfast: Яйцо Всмятку, Золотой Колос Медовик Домашний . Snacks/Other: Победа Мишки в Лесу. more...
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gaining 1.5 lb a week
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anilochka666's weight history
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