Weigh In record (no journal entry) for 29 November 2020
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108.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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1144 kcal
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Fat: 51.18g | Prot: 73.43g | Carb: 97.30g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Савушкин Продукт Творожок Чизкейк 3,5%, Сырники. Lunch: Говядина, Макароны Отварные. Dinner: Чиабатта, Борщ с Говядиной. Snacks/Other: Ritter Sport Шоколад Молочный с Начинкой Овсяное Печенье с Йогуртом, Банан. more...
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gaining 0.8 lb a week
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fefam1)'s weight history
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